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What Are the Symptoms of Food Poisoning?

Food poisoning can strike when you least expect it, leaving you feeling miserable. Recognizing the symptoms early can help you take the right steps to recover quickly and safely. Learn the warning signs and how to stay informed.



What is Food Poisoning?

Food poisoning occurs when you consume contaminated food or beverages. Bacteria, viruses, parasites, or toxins can lead to an infection that disrupts your digestive system. Symptoms can appear quickly or develop hours after eating.


Common Symptoms of Food Poisoning

The symptoms of food poisoning can vary depending on the cause, but they often include:


1. Nausea

Feeling queasy or unsettled is one of the first signs that something isn’t right.


2. Vomiting

Your body may react by trying to expel the harmful substance, leading to vomiting.


3. Diarrhea

Frequent, watery bowel movements are a common symptom and may lead to dehydration if fluids aren’t replaced.


4. Stomach Cramps and Pain

Sharp or aching abdominal pain often accompanies nausea and diarrhea.


5. Fever

Some types of food poisoning may cause a low-grade fever as your body fights the infection.


6. Fatigue and Weakness

Loss of fluids and nutrients can leave you feeling exhausted and weak.


When Do Symptoms of Food Poisoning Appear?

The timeline for symptoms can depend on the source of contamination:


  • Bacterial infections like Salmonella or E. coli can take 6-24 hours to develop.

  • Viral infections such as norovirus often appear within 12-48 hours.

  • Toxin-related food poisoning can cause symptoms in as little as 30 minutes.


How Long Does Food Poisoning Last?

Most cases of food poisoning resolve within a few hours to a few days. However, the duration can depend on:


  • The type of contaminant

  • Your overall health

  • The severity of symptoms


If symptoms persist or worsen, it’s important to seek medical care to avoid complications like dehydration.


Signs You Should Visit Urgent Care

While mild cases of food poisoning often resolve on their own, seek urgent care if you experience:


  • Persistent vomiting or inability to keep fluids down

  • Severe diarrhea lasting more than 24 hours

  • High fever (above 102°F)

  • Blood in your stool or vomit

  • Signs of dehydration, such as dizziness, dry mouth, or reduced urination


Preventing Food Poisoning

Take these precautions to reduce your risk of food poisoning:

  • Wash your hands before handling food.

  • Cook meat, poultry, and fish to recommended internal temperatures.

  • Avoid cross-contamination by keeping raw and cooked foods separate.

  • Store perishable items at the correct temperature.


Why Choose InnovateMed Medical Group - Urgent Care?

At InnovateMed Medical Group - Urgent Care in Orange, CA, our team offers quick and reliable care for food poisoning and other urgent health concerns. We’re here to help you feel better and get back to your day quickly.


Get Help When You Need It

If you’re experiencing symptoms of food poisoning that won’t go away, don’t wait. Schedule an appointment or call 714-639-4013 to visit InnovateMed Medical Group - Urgent Care today. Your health is our priority!

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